FITNESS: Day of the Deadlifts Challenge

FITNESS: Day of the Deadlifts Challenge

DAY OF THE DEAD LIFT CHALLENGE

October 23rd 0900-1600
Males will lift x1.25 body weight for as many reps as possible
Weight categories:
Male: 170 LBS & Below
            171-199 LBS
            200 LBS +

Females will lift bodyweight for as many reps as possible
Female: 140 LBS Below
               141- 170 LBS
               171 LBS +

Winning trophy for 1st,2nd,3rd in their weight category.

For more information call the 874-5497 or stop by the Joe Dugger Fitness Center (5671 McCain (bldg. S-499) Millington, TN 38054.)